/* Released reference 2 presentation. Version 1 remains available by URL. */
:root[data-design="2"]{--bg:#071019;--surface:#101d27eb;--surface2:#1b2b36;--ink:#f5f8fc;--muted:#bac5cf;--line:#40505c;--accent:#80c9ec;--accent-ink:#b6e5fa;--accent-soft:#233d50;--green:#41d898;--green-ink:#73e7b4;--blue:#55bdfa;--purple:#b485ea;--radius:12px;--shadow:0 8px 28px #0002;color-scheme:dark}
:root[data-design="2"][data-theme=light]{--bg:#eaf0f4;--surface:#f8fbffef;--surface2:#dbe7ee;--ink:#162a3b;--muted:#4c6478;--line:#bdccd9;--accent:#396d95;--accent-ink:#224f75;--accent-soft:#d3e5f1;--green:#198665;--green-ink:#09684a;--blue:#217cac;--purple:#8053b0;color-scheme:light}
[data-design="2"] body{background:var(--bg);font-size:14px}[data-design="2"] body::before{content:'';position:fixed;inset:0;background:linear-gradient(180deg,#07101945,#071019e8 55%,#071019fb),url('/media/fitness-poster.jpg') center 48%/cover;z-index:-1;pointer-events:none}[data-design="2"][data-theme=light] body::before{background:linear-gradient(#eaf0f4d9,#eaf0f4f7),url('/media/fitness-poster.jpg') center/cover}
[data-design="2"] .app-header{padding:20px 20px 12px;max-width:1000px}[data-design="2"] .wordmark{letter-spacing:3px;font-weight:650;font-size:23px}[data-design="2"] .logo{gap:0}[data-design="2"] .wordmark span{color:inherit;padding:0 1px}[data-design="2"] .avatar{background:none;border:0;border-radius:50%;color:var(--ink)}[data-design="2"] #header-date{display:none}[data-design="2"] .avatar{margin-left:auto}[data-design="2"] #main{max-width:1000px;padding:8px 20px calc(84px + env(safe-area-inset-bottom))}[data-design="2"] .card{background:var(--surface);border:1px solid var(--line);border-radius:12px;padding:14px;box-shadow:var(--shadow);backdrop-filter:blur(14px)}[data-design="2"] h1{font-size:26px;letter-spacing:-.025em}[data-design="2"] h2{font-size:17px;letter-spacing:-.02em}[data-design="2"] h3{font-size:15px}[data-design="2"] .section-heading{margin:8px 0 18px}[data-design="2"] .section-heading .eyebrow{display:none}[data-design="2"] .section-heading h1{font-size:26px}[data-design="2"] .section-heading p{font-size:12px}
[data-design="2"] .primary{background:linear-gradient(180deg,#ffffff,#e8d9fb 65%,#d4baf3);color:#172031;border:1px solid #e8ddf7;box-shadow:inset 0 1px 0 #fff8;font-size:12px;min-height:44px;border-radius:22px}[data-design="2"] .outline{border-color:var(--line);background:color-mix(in srgb,var(--surface) 80%,transparent);border-radius:22px}[data-design="2"] .subtle{color:var(--ink)}[data-design="2"] .eyebrow{color:var(--muted);letter-spacing:.08em;font-size:9px}[data-design="2"] input,[data-design="2"] select,[data-design="2"] textarea{background:color-mix(in srgb,var(--surface) 78%,transparent);border-color:var(--line);border-radius:9px;font-size:12px}[data-design="2"] label{font-size:12px}[data-design="2"] .hint{font-size:12px}[data-design="2"] .form-grid{gap:12px}[data-design="2"] .note-panel{background:var(--surface2);padding:12px}
[data-design="2"] #navigation{background:color-mix(in srgb,var(--bg) 93%,transparent);backdrop-filter:blur(18px);padding:6px 12px calc(6px + env(safe-area-inset-bottom));border-color:var(--line)}[data-design="2"] #navigation button{border-radius:10px;min-height:48px;font-size:9px;gap:5px;color:var(--muted)}[data-design="2"] #navigation button.active{background:var(--accent-soft);color:var(--accent-ink)}[data-design="2"] #navigation .quick-add{background:none;color:var(--ink);height:auto;width:auto;min-width:52px;border-radius:10px}[data-design="2"] #navigation .quick-add .icon{border:1px solid currentColor;border-radius:50%;padding:3px;width:24px;height:24px}
[data-design="2"] .v2-dashboard{display:grid;gap:14px;max-width:580px;margin:auto}[data-design="2"] .v2-summit.hero{height:260px;min-height:260px;padding:12px 6px;display:block;background:none;border:0;border-radius:14px;isolation:isolate;position:relative;overflow:hidden}[data-design="2"] .v2-summit>#motion{opacity:1;visibility:visible}[data-design="2"] .v2-summit>#motion::after{background:linear-gradient(180deg,#07101925,#07101935 50%,#071019d9)}[data-design="2"] .v2-summit .v2-day{position:relative;z-index:4}[data-design="2"] .v2-day h1{font-size:23px;line-height:1.25;margin:0 0 5px}[data-design="2"] .v2-day p{color:inherit;font-size:12px}[data-design="2"] .v2-summit .hero-ring{top:18px;bottom:auto;right:12px;width:66px}[data-design="2"] .v2-summit .hero-ring .ring{width:66px;height:66px}[data-design="2"] .hero-ring .ring-label strong{font-size:15px;color:var(--ink);letter-spacing:0}[data-design="2"] .hero-ring .ring-fill{stroke:var(--green)}[data-design="2"] .hero-ring circle{stroke:#bbc9d24d}[data-design="2"] .v2-motivation{position:absolute!important;bottom:20px;left:50%;transform:translateX(-50%);width:80%;text-align:center;z-index:4;background:#1b2732d9;border:1px solid #a7bed32b;border-radius:32px;padding:10px 16px;font-size:12px;color:#f5f8fc}[data-design="2"] .v2-motivation strong{font-weight:500}[data-design="2"] .v2-motivation span{display:block;font-size:10px;margin-top:3px;color:#c0cad4}[data-design="2"] .v2-metrics{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:8px;padding:0 2px;margin-top:-10px;z-index:4}[data-design="2"] .v2-metric{text-align:center;position:relative;min-width:0;min-height:125px;display:flex;flex-direction:column;align-items:center;gap:3px}[data-design="2"] .v2-metric-ring{position:relative;height:52px;width:52px;margin-bottom:4px;border-radius:50%;background:color-mix(in srgb,var(--activity-color) 12%,transparent)}[data-design="2"] .v2-metric-ring .ring{width:52px;height:52px}[data-design="2"] .v2-metric-ring circle{stroke:color-mix(in srgb,var(--activity-color) 25%,transparent);stroke-width:10}[data-design="2"] .v2-metric-ring .ring-fill{stroke:var(--activity-color)}[data-design="2"] .v2-metric-ring>.icon{position:absolute;inset:15px;width:22px;height:22px;color:var(--activity-color)}[data-design="2"] .v2-metric strong{font-size:16px;font-weight:650;overflow-wrap:anywhere;max-width:100%}[data-design="2"] .v2-metric>span{font-size:9px;line-height:1.3;overflow-wrap:anywhere;min-height:12px;color:var(--muted)}[data-design="2"] .v2-metric small{font-size:9px;color:var(--muted)}[data-design="2"] .v2-plan-card h2{margin:0}[data-design="2"] .v2-plan-card>.row button{font-size:10px;min-height:44px;padding:6px 0}[data-design="2"] .v2-plan-card .row{gap:8px}[data-design="2"] .v2-plan-card>.row button .icon{width:14px;height:14px}[data-design="2"] .v2-checklist{display:grid;gap:6px}[data-design="2"] .v2-checklist button{background:var(--surface2);justify-content:flex-start;text-align:left;border-radius:9px;font-weight:400;padding:8px;gap:8px;min-height:44px}[data-design="2"] .v2-checklist button>span:nth-child(2){flex:1;font-size:11px;min-width:0}[data-design="2"] .v2-checklist small{font-size:9px;color:var(--muted);flex:none;max-width:30%;text-align:right}[data-design="2"] .v2-check{height:16px;width:16px;flex:none;border:2px solid #8096a6;border-radius:50%;display:grid;place-items:center}[data-design="2"] .v2-check.done{background:var(--green);border-color:var(--green);color:#092b22}[data-design="2"] .v2-check .icon{width:12px;height:12px}[data-design="2"] .v2-next p{font-size:12px}[data-design="2"] .v2-next .eyebrow{margin-bottom:8px}
[data-design="2"] .programme-card{background:var(--surface);min-height:96px}[data-design="2"] .programme-image{width:88px}[data-design="2"] .programme-body h3{font-size:14px}[data-design="2"] .week-strip .active{background:var(--accent-soft);border:1px solid var(--accent);color:var(--ink)}[data-design="2"] .week-strip .active span{color:var(--muted)}[data-design="2"] .weekly-focus{background:var(--surface);border:1px solid var(--line);padding:16px;border-radius:12px}[data-design="2"] .weekly-focus h3{font-size:16px}[data-design="2"] .workout-layout{max-width:760px;margin:auto}[data-design="2"] .timer-card{background:var(--surface);border:1px solid var(--line);padding:16px!important}[data-design="2"] .timer-card>#motion::after{background:linear-gradient(180deg,#071019e6,#071019dc)}[data-design="2"] .workout-week{max-width:160px;margin-bottom:10px}[data-design="2"] .timer-orbit{width:260px;height:260px;margin:16px auto}[data-design="2"] .timer-orbit .ring circle{stroke:#f19d4d29;stroke-width:8}[data-design="2"] .timer-orbit .ring .ring-fill{stroke:#ffc065;stroke-width:8}[data-design="2"] .timer-phase{text-transform:uppercase;font-size:18px}[data-design="2"] .timer-clock{font-size:50px;letter-spacing:-2px}[data-design="2"] .timer-controls .primary.timer-round{border:3px solid #f3f8fc;background:var(--surface2);color:var(--ink);box-shadow:0 0 0 3px #d2e0ed38;height:64px;width:64px}[data-design="2"] .timer-round{border:1px solid var(--line);background:var(--surface);height:44px;width:44px}[data-design="2"] .timer-next{background:transparent;border:1px solid var(--line);border-radius:24px;padding:10px 16px;max-width:250px;justify-content:center}[data-design="2"] .timer-next strong{color:var(--ink)}[data-design="2"] .timer-stats{padding:12px;border:1px solid var(--line);background:var(--surface);border-radius:12px;margin:16px auto;max-width:300px}[data-design="2"] .timer-stats strong{font-size:22px}[data-design="2"] .timer-card .session-details{margin-top:8px}[data-design="2"] .activity-cover{height:180px}[data-design="2"] .activity-session .eyebrow{color:var(--muted)}[data-design="2"] .activity-session h2{font-size:20px}[data-design="2"] .activity-week .logged{background:var(--blue);color:var(--bg)}
[data-design="2"] .food-hero{height:210px;border-radius:12px}[data-design="2"] .food-hero>div{background:linear-gradient(0deg,#07101980,transparent)}[data-design="2"] .food-actions .food-action{background:var(--surface);border-radius:12px}[data-design="2"] .recipe{border-radius:12px}[data-design="2"] .recipe h3{font-size:17px}[data-design="2"] .macro-chips span{background:transparent;border-right:1px solid var(--line);border-radius:0;padding:0 8px 0 0}[data-design="2"] .food-fit{background:var(--green);color:#08261c}[data-design="2"] .photo-preview{height:220px;border-radius:10px}[data-design="2"] .ingredient-row{background:var(--surface2);padding:10px;border-radius:9px;border:0}[data-design="2"] .ingredient-row input{background:transparent;border-color:var(--line)}[data-design="2"] .analysis{background:var(--surface);border-color:var(--line)}[data-design="2"] .recipe-illustration .recipe-cover{height:200px}[data-design="2"] .recipe .form-footer button{border-radius:22px}[data-design="2"] .exercise-row{background:var(--surface);border-color:var(--line);border-radius:12px;padding:14px}
[data-design="2"] .v2-overview-grid{display:grid;gap:12px;margin-bottom:24px}[data-design="2"] .v2-overall h2{margin:0 0 8px}[data-design="2"] .compact-ring .ring-fill{stroke:var(--green)}[data-design="2"] .v2-summary{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;margin-top:16px}[data-design="2"] .v2-summary>div{background:var(--surface2);border:1px solid var(--line);border-radius:8px;text-align:center;padding:10px 4px}[data-design="2"] .v2-summary strong{display:block;font-size:20px;font-weight:550}[data-design="2"] .v2-summary span{font-size:8px;color:var(--muted)}[data-design="2"] .v2-dots{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));margin:16px 0;gap:8px;text-align:center}[data-design="2"] .v2-dots span{display:block;font-size:9px;color:var(--muted);margin-bottom:8px}[data-design="2"] .v2-dots i{display:block;height:14px;width:14px;border-radius:50%;background:#53697f;margin:auto}[data-design="2"] .v2-dots .trained{background:var(--green)}[data-design="2"] .v2-dots .logged{background:var(--blue)}[data-design="2"] .v2-dots .recovered{background:#efbd69}[data-design="2"] .v2-consistency p{font-size:10px}[data-design="2"] .v2-week-habits{display:grid;gap:6px}[data-design="2"] .v2-week-habits button{background:var(--surface2);padding:8px 10px;justify-content:flex-start;font-weight:400;gap:10px;min-height:44px;border-radius:8px}[data-design="2"] .v2-week-habits span{flex:1;text-align:left;font-size:12px}[data-design="2"] .v2-week-habits small{font-size:10px;color:var(--muted)}[data-design="2"] .v2-week-habits .icon{color:var(--activity-color);width:19px;height:19px}[data-design="2"] .v2-details-title{margin:20px 0 12px}[data-design="2"] .v2-details-title h2{font-size:16px}[data-design="2"] .segmented{background:var(--surface);border:1px solid var(--line);gap:4px;padding:3px}[data-design="2"] .segmented button{border-radius:18px;min-height:44px;font-size:11px}[data-design="2"] .segmented button.active{background:var(--surface2);color:var(--ink)}
[data-design="2"] .v2-menu-title{margin:10px 0 24px}[data-design="2"] .v2-menu-title h1{font-size:26px;margin-bottom:8px}[data-design="2"] .v2-menu-title p{font-size:12px}[data-design="2"] .v2-menu{background:var(--surface);padding:4px 16px;border:1px solid var(--line);border-radius:12px}[data-design="2"] .v2-menu-row{width:100%;padding:16px 0;background:none;border-bottom:1px solid var(--line);justify-content:flex-start;gap:16px;border-radius:0;min-height:60px;font-weight:400}[data-design="2"] .v2-menu-row:last-child{border:0}[data-design="2"] .v2-menu-row span{flex:1;text-align:left}[data-design="2"] .v2-menu-row>.icon:last-child{width:14px}[data-design="2"] .v2-story{margin:16px 0}[data-design="2"] .v2-story h2{font-size:19px;margin:12px 0}[data-design="2"] .v2-story p{font-size:12px}[data-design="2"] .v2-settings>summary{display:flex;align-items:center;min-height:44px;font-size:12px;color:var(--muted)}[data-design="2"] .settings-row{background:transparent}[data-design="2"] .settings-group{background:var(--surface);border-color:var(--line)}
[data-design="2"] dialog:not(#intro){background:var(--bg);border-color:var(--line);border-radius:14px;padding:20px;color:var(--ink)}[data-design="2"] .sheet-header h2{font-size:21px}[data-design="2"] .quick-grid button{background:var(--surface2);border:1px solid var(--line);border-radius:10px}[data-design="2"] .sheet-handle{background:var(--line)}[data-design="2"] .v2-setup .form-grid{display:block}[data-design="2"] .v2-setup-step{display:grid;gap:12px}[data-design="2"] .v2-setup-step>label{grid-column:auto!important}[data-design="2"] .v2-setup-top{display:flex;gap:20px;align-items:center;margin:0 0 20px}[data-design="2"] .v2-setup-top button{height:44px;width:44px;min-height:44px;background:none;transform:rotate(180deg)}[data-design="2"] .v2-setup-track{display:flex;gap:6px;flex:1}[data-design="2"] .v2-setup-track i{height:4px;flex:1;background:var(--surface2);border-radius:8px}[data-design="2"] .v2-setup-track .active{background:linear-gradient(90deg,var(--green),var(--blue))}[data-design="2"] .v2-setup-hint{margin:0 0 20px}[data-design="2"] .v2-choices{display:grid;gap:10px}[data-design="2"] .v2-choice{border:1px solid var(--line);background:var(--surface);padding:14px;min-height:76px;border-radius:10px;justify-content:flex-start;text-align:left;gap:16px}[data-design="2"] .v2-choice>.icon{width:32px;height:32px;color:var(--blue)}[data-design="2"] .v2-choice:nth-child(3n)>.icon{color:var(--purple)}[data-design="2"] .v2-choice:nth-child(3n+1)>.icon{color:var(--green)}[data-design="2"] .v2-choice span{flex:1;min-width:0}[data-design="2"] .v2-choice strong{display:block;font-size:14px;font-weight:600}[data-design="2"] .v2-choice small{display:block;font-weight:400;color:var(--muted);font-size:11px;margin-top:5px}[data-design="2"] .v2-choice[aria-pressed=true]{border-color:var(--blue);box-shadow:inset 0 0 0 1px var(--blue);background:var(--accent-soft)}[data-design="2"] .v2-setup-footer{position:sticky;bottom:-20px;background:var(--bg);padding:16px 0;margin-top:16px;z-index:6}[data-design="2"] .v2-setup-step>fieldset{border-color:var(--line);border-radius:10px;font-size:12px}[data-design="2"] .v2-setup-step .segmented{flex-wrap:wrap}[data-design="2"] .v2-setup-step>.note-panel{font-size:11px}
[data-design="2"][data-theme=light] .timer-card>#motion::after{background:linear-gradient(#eaf0f4ec,#eaf0f4f5)}[data-design="2"][data-theme=light] .v2-summit>#motion::after{background:linear-gradient(#eaf0f440,#eaf0f4dc)}[data-design="2"][data-theme=light] .v2-day{color:#162a3b}[data-design="2"][data-theme=light] .v2-summit>#motion{visibility:visible;opacity:1}[data-design="2"][data-theme=light] .hero-ring circle{stroke:#8d9fa860}[data-design="2"][data-theme=light] .hero-ring .ring-fill{stroke:var(--green)}
@media(min-width:700px){[data-design="2"] .v2-dashboard{max-width:none;grid-template-columns:1fr 1fr;align-items:start}[data-design="2"] .v2-summit.hero{height:320px;min-height:320px;grid-column:1}[data-design="2"] .v2-metrics{grid-column:1;grid-row:2;margin-top:0}[data-design="2"] .v2-plan-card{grid-column:2;grid-row:1}[data-design="2"] .v2-next{grid-column:2;grid-row:2}[data-design="2"] .v2-overview-grid{grid-template-columns:repeat(3,minmax(0,1fr));align-items:start}[data-design="2"] .timer-orbit{height:280px;width:280px}[data-design="2"] .v2-menu{max-width:600px}[data-design="2"] .v2-story{max-width:600px}}
@media(min-width:1100px){[data-design="2"] #navigation{width:120px;padding:16px}[data-design="2"] #navigation button{min-width:44px;min-height:52px}[data-design="2"] #navigation .quick-add{width:100%;height:52px}[data-design="2"] #navigation:before{content:'RESET/27';letter-spacing:2px;font-size:11px}}
@media(max-width:600px){[data-design="2"] dialog:not(#intro){width:100%;margin:auto 0 0;padding:16px 20px calc(20px + env(safe-area-inset-bottom));border-radius:18px 18px 0 0;max-height:94dvh}[data-design="2"] dialog:has(.v2-setup){height:100dvh;max-height:100dvh;border-radius:0;margin:0}[data-design="2"] .v2-setup-footer{bottom:calc(-20px - env(safe-area-inset-bottom))}[data-design="2"] .timer-orbit{width:240px;height:240px}[data-design="2"] .workout-week label{font-size:10px}[data-design="2"] .timer-controls{gap:22px}[data-design="2"] .programme-image{width:74px}}
@media(max-width:380px){[data-design="2"] #main{padding-left:16px;padding-right:16px}[data-design="2"] .v2-summit.hero{height:230px;min-height:230px}[data-design="2"] .v2-day h1{font-size:20px}[data-design="2"] .v2-metric-ring{height:46px;width:46px}[data-design="2"] .v2-metric-ring .ring{height:46px;width:46px}[data-design="2"] .v2-metric-ring>.icon{inset:12px}[data-design="2"] .v2-metric strong{font-size:14px}[data-design="2"] .v2-checklist button>span:nth-child(2){font-size:10px}[data-design="2"] .timer-orbit{height:220px;width:220px}}
[data-design="2"] .v2-setup-advanced{display:grid;gap:12px;font-size:12px}[data-design="2"] .v2-setup-advanced>summary{display:flex;align-items:center;min-height:44px;color:var(--muted)}[data-design="2"] .v2-setup-advanced[open]>label,[data-design="2"] .v2-setup-advanced[open]>div{margin:12px 0}[data-design="2"] .v2-setup-advanced fieldset{border:1px solid var(--line);border-radius:10px;padding:12px}
[data-design="2"] dialog#sheet:has(.v2-setup){height:100dvh;max-height:100dvh;margin:0;width:100%;border-radius:0}@media(min-width:700px){[data-design="2"] dialog#sheet:has(.v2-setup){height:auto;max-height:94dvh;margin:auto;width:min(560px,calc(100% - 32px));border-radius:16px}}
[data-design="2"] body::before{background:linear-gradient(180deg,#071019a6,#071019e8 55%,#071019fb),url('/media/fitness-poster.jpg') center 48%/cover}[data-design="2"] .v2-summit>#motion::after{background:linear-gradient(180deg,#07101985,#07101935 50%,#071019df)}[data-design="2"] .v2-trends>summary{display:flex;align-items:center;min-height:44px;margin:12px 0;font-size:13px;color:var(--muted)}[data-design="2"] .v2-trends>summary::before{content:'▸';margin-right:8px}[data-design="2"] .v2-trends[open]>summary::before{content:'▾'}[data-design="2"][data-theme=light] body::before{background:linear-gradient(#eaf0f4d9,#eaf0f4f7),url('/media/fitness-poster.jpg') center/cover}
[data-design="2"] .v2-summit>#motion::after{background:linear-gradient(180deg,#071019bf,#07101945 50%,#071019df)}[data-design="2"] .v2-setup-step[data-step="1"] .v2-choice:nth-child(2)>.icon{color:#efcf72}[data-design="2"] .v2-setup-step[data-step="1"] .v2-choice:nth-child(4)>.icon{color:var(--blue)}[data-design="2"] .v2-setup-step[data-step="1"] .v2-choice:nth-child(6)>.icon{color:#efcf72}[data-design="2"] .v2-setup-step[data-step="2"] .v2-choice:nth-child(1){border-color:#389979;background:linear-gradient(120deg,#15352a,var(--surface))}[data-design="2"] .v2-setup-step[data-step="2"] .v2-choice:nth-child(2){border-color:#349bcb;background:linear-gradient(120deg,#16374b,var(--surface))}[data-design="2"] .v2-setup-step[data-step="2"] .v2-choice:nth-child(3){border-color:#d78056;background:linear-gradient(120deg,#4b281d,var(--surface))}[data-design="2"] .v2-setup-step[data-step="2"] .v2-choice:nth-child(3)>.icon{color:#f79865}[data-design="2"][data-theme=light] .v2-setup-step[data-step="2"] .v2-choice{background:var(--surface)}[data-design="2"][data-theme=light] .v2-summit>#motion::after{background:linear-gradient(#eaf0f480,#eaf0f4dc)}
[data-design="2"] .activity-run,[data-design="2"] .activity-conditioning{--activity-color:#f4984d}

/* Approved hybrid: reference 2 composition, reference 1 type and palette. */
.v2-plan-summary{font-size:11px;margin:4px 0 12px}
[data-design="2"] .v2-task{display:flex;align-items:center;gap:8px;min-width:0}
[data-design="2"] .v2-checklist .v2-task-open{flex:1;min-width:0;padding:10px;min-height:54px;transition:border-color .16s,background-color .16s}
[data-design="2"] .v2-task-copy{display:flex;flex-direction:column;gap:7px;min-width:0}
[data-design="2"] .v2-task-progress{display:block;height:3px;border-radius:8px;background:color-mix(in srgb,var(--muted) 18%,transparent);overflow:hidden}
[data-design="2"] .v2-task-progress>span{display:block;height:100%;border-radius:inherit;background:var(--activity-color);transition:width .2s}
[data-design="2"] .v2-task-open>.icon{width:14px;height:14px;color:var(--muted)}
[data-design="2"] .v2-check:not(.done){width:24px;height:24px;border:0;background:color-mix(in srgb,var(--activity-color) 12%,transparent);color:var(--activity-color)}
[data-design="2"] .v2-check:not(.done) .icon{width:16px;height:16px}
[data-design="2"] .v2-checklist .v2-water-add{flex:none;padding:8px;min-height:44px;border:1px solid var(--line);color:var(--blue);font-size:11px;font-weight:650;white-space:nowrap}
[data-design="2"] .v2-water-add:disabled{cursor:default;opacity:.5}
[data-design="2"] .v2-task.is-complete .v2-task-open{border-color:color-mix(in srgb,var(--green) 35%,var(--line))}
@media(hover:hover){[data-design="2"] .v2-task-open:hover{border-color:var(--activity-color);background:color-mix(in srgb,var(--surface2) 95%,transparent)}}
@media(prefers-reduced-motion:reduce){[data-design="2"] .v2-task-open,[data-design="2"] .v2-task-progress>span{transition:none}}
:root[data-design="2"]{--bg:#081116;--surface:#121c22;--surface2:#1c262d;--ink:#f5f6f4;--muted:#acb7bd;--line:#29343b;--accent:#ff965c;--accent-ink:#ff965c;--accent-soft:#39291f;--green:#69c65f;--green-ink:#69c65f;--blue:#31a8f5;--purple:#b785e8;--glass-fill:#121c22;--glass-edge:#ffffff24;--glass-highlight:#ffffff16}
:root[data-design="2"][data-theme="light"]{--bg:#f8f6f0;--surface:#fffdf9;--surface2:#f1eee7;--ink:#20242a;--muted:#697078;--line:#e5e3de;--accent:#ef7d48;--accent-ink:#a9431a;--accent-soft:#fff0e5;--green:#59b45a;--green-ink:#326936;--blue:#289ce3;--purple:#a56cdd;--glass-fill:#fffdf9;--glass-edge:#ffffffb3;--glass-highlight:#ffffffb3}
[data-design="2"] h1{font-size:28px;line-height:1.12;letter-spacing:-.045em;font-weight:720}
[data-design="2"] h2{font-size:20px;letter-spacing:-.025em}
[data-design="2"] h3{font-size:16px;letter-spacing:-.02em}
[data-design="2"] .wordmark{font-size:22px;font-weight:850;letter-spacing:-1px}
[data-design="2"] .wordmark span{color:var(--accent);padding:0 2px}
[data-design="2"] .section-heading h1,[data-design="2"] .v2-menu-title h1{font-size:28px}
[data-design="2"] .eyebrow{font-size:10px;letter-spacing:.06em}
[data-design="2"] .primary{background:var(--accent);color:#171716;border-color:transparent;font-size:13px;box-shadow:inset 0 1px 0 #ffffff30}
[data-design="2"] #navigation button.active{color:var(--accent-ink)}
[data-design="2"] #navigation .quick-add{color:var(--accent-ink)}
[data-design="2"] .activity-run,[data-design="2"] .activity-conditioning{--activity-color:var(--accent)}
[data-design="2"] .timer-orbit .ring .ring-fill{stroke:var(--accent)}
[data-design="2"] .v2-summit.hero{padding:24px}
[data-design="2"] .v2-summit .v2-day{max-width:calc(100% - 100px)}
[data-design="2"] .v2-day h1{font-size:28px;line-height:1.12;letter-spacing:-.045em;margin:0 0 8px;overflow-wrap:normal}
[data-design="2"] .v2-day p{font-size:12px;line-height:1.45}
[data-design="2"] .v2-summit .hero-ring{top:24px;right:24px;width:88px;flex-basis:88px}
[data-design="2"] .v2-summit .hero-ring .ring{width:88px;height:88px}
[data-design="2"] .hero-ring .ring-label strong{font-size:24px;letter-spacing:-1px}
[data-design="2"] .hero-ring .ring-fill{stroke:var(--accent)}
[data-design="2"] .v2-motivation strong{font-weight:650}
[data-design="2"] .v2-motivation span{color:var(--muted)}
[data-design="2"] .v2-metric strong{font-weight:720}

/* Static frosted surfaces: blur only outer cards, never nested checklist rows. */
[data-design="2"] :is(.card,.programme-card,.weekly-focus,.food-action,.v2-menu,.settings-group,.exercise-row,.v2-motivation){background:var(--glass-fill);border:1px solid var(--glass-edge);box-shadow:inset 0 1px 0 var(--glass-highlight),0 8px 24px #0000001a;backdrop-filter:none;-webkit-backdrop-filter:none}
[data-design="2"] .v2-motivation{color:var(--ink)}
@supports ((backdrop-filter:blur(1px)) or (-webkit-backdrop-filter:blur(1px))){
 :root[data-design="2"]{--glass-fill:#121c22bd}
 :root[data-design="2"][data-theme="light"]{--glass-fill:#fffdf9c9}
 [data-design="2"] :is(.card,.programme-card,.weekly-focus,.food-action,.v2-menu,.settings-group,.exercise-row,.v2-motivation){background:linear-gradient(135deg,var(--glass-highlight),transparent 45%),var(--glass-fill);backdrop-filter:blur(18px) saturate(115%);-webkit-backdrop-filter:blur(18px) saturate(115%)}
}
[data-design="2"] :is(.v2-checklist button,.v2-week-habits button,.v2-summary>div){background:color-mix(in srgb,var(--surface2) 78%,transparent);border:1px solid color-mix(in srgb,var(--line) 80%,transparent)}
@media(max-width:380px){
 [data-design="2"] .v2-summit.hero{padding:20px}
 [data-design="2"] .v2-day h1{font-size:26px}
 [data-design="2"] .v2-summit .hero-ring{top:20px;right:20px;width:80px;flex-basis:80px}
 [data-design="2"] .v2-summit .hero-ring .ring{width:80px;height:80px}
 [data-design="2"] .v2-summit .v2-day{max-width:calc(100% - 92px)}
}
@media(prefers-reduced-transparency:reduce){
 :root[data-design="2"]{--glass-fill:var(--surface)}
 [data-design="2"] :is(.card,.programme-card,.weekly-focus,.food-action,.v2-menu,.settings-group,.exercise-row,.v2-motivation,#navigation){background:var(--surface);backdrop-filter:none;-webkit-backdrop-filter:none}
}

/* Larger plan icons and activity-tinted glass, with one blur layer per card. */
[data-design="2"] .programme-card{background:linear-gradient(115deg,color-mix(in srgb,var(--activity-color) 11%,transparent),transparent 75%),var(--glass-fill);border-color:color-mix(in srgb,var(--activity-color) 24%,var(--glass-edge));box-shadow:inset 0 1px 0 var(--glass-highlight),0 8px 24px #0000001a}
[data-design="2"] .programme-body{gap:14px;padding:14px}
[data-design="2"] .programme-body>.icon{width:52px;height:52px;padding:10px;border-radius:16px;background:linear-gradient(140deg,#ffffff14,transparent),color-mix(in srgb,var(--activity-color) 16%,transparent);border:1px solid color-mix(in srgb,var(--activity-color) 38%,transparent);box-shadow:inset 0 1px 0 #ffffff26,0 4px 12px #00000012;color:var(--activity-color)}
[data-design="2"] .programme-body h3{font-size:16px;line-height:1.25}
[data-design="2"] .programme-body p{font-size:12px;line-height:1.45}
[data-design="2"] .programme-body::after{content:'›';color:var(--activity-color);font-size:24px;line-height:1;flex:none;opacity:.8}
@media(max-width:380px){[data-design="2"] .programme-body{padding:12px;gap:10px}[data-design="2"] .programme-body>.icon{width:44px;height:44px;padding:8px}[data-design="2"] .programme-body h3{font-size:14px}[data-design="2"] .programme-body p{font-size:11px}}
[data-design="2"] .v2-check{width:34px;height:34px;flex:0 0 34px}
[data-design="2"] .v2-check:not(.done){width:34px;height:34px}
[data-design="2"] .v2-check .icon,[data-design="2"] .v2-check:not(.done) .icon{width:23px;height:23px}
[data-design="2"] .v2-checklist .v2-task-open{min-height:62px;gap:10px;background:linear-gradient(120deg,color-mix(in srgb,var(--activity-color) 13%,transparent),transparent 80%),color-mix(in srgb,var(--surface2) 76%,transparent);border-color:color-mix(in srgb,var(--activity-color) 24%,var(--line));box-shadow:inset 0 1px 0 #ffffff12,0 3px 10px #0000000a}
[data-design="2"] .v2-checklist .v2-water-add{background:color-mix(in srgb,var(--blue) 10%,var(--surface));border-color:color-mix(in srgb,var(--blue) 30%,var(--line));box-shadow:inset 0 1px 0 #ffffff12}
[data-design="2"] .v2-week-habits .icon{width:24px;height:24px}
[data-design="2"] .v2-plan-card{background:linear-gradient(135deg,color-mix(in srgb,var(--accent) 6%,transparent),var(--glass-highlight) 35%,transparent 75%),var(--glass-fill);border-color:color-mix(in srgb,var(--accent) 15%,var(--glass-edge));box-shadow:inset 0 1px 0 #ffffff2b,inset 0 -1px 0 #ffffff08,0 12px 28px #00000020}
@supports ((backdrop-filter:blur(1px)) or (-webkit-backdrop-filter:blur(1px))){
 [data-design="2"] .v2-plan-card{backdrop-filter:blur(20px) saturate(120%);-webkit-backdrop-filter:blur(20px) saturate(120%)}
}
@media(prefers-reduced-transparency:reduce){
 [data-design="2"] .v2-plan-card,[data-design="2"] .v2-checklist .v2-task-open{background:var(--surface);backdrop-filter:none;-webkit-backdrop-filter:none}
}

/* Distinct, static tab scenes make the frosted material visible behind cards. */
[data-design="2"] body::before{background-image:linear-gradient(180deg,#08111666,#08111685 55%,#081116a6),var(--tab-scene);background-position:center,var(--tab-position);background-size:cover;background-repeat:no-repeat}
[data-design="2"][data-theme="light"] body::before{background-image:linear-gradient(180deg,#f8f6f073,#f8f6f0a6),var(--tab-scene)}
@supports ((backdrop-filter:blur(1px)) or (-webkit-backdrop-filter:blur(1px))){
 :root[data-design="2"]{--glass-fill:#121c226b;--glass-edge:#ffffff42;--glass-highlight:#ffffff24}
 :root[data-design="2"][data-theme="light"]{--glass-fill:#fffdf978;--glass-edge:#ffffffb3;--glass-highlight:#ffffff66}
 [data-design="2"] :is(.card,.programme-card,.weekly-focus,.v2-menu,.settings-group,.exercise-row,.v2-motivation){backdrop-filter:blur(22px) saturate(135%);-webkit-backdrop-filter:blur(22px) saturate(135%)}
 [data-design="2"] .food-actions .food-action{background:var(--glass-fill);border:1px solid var(--glass-edge);backdrop-filter:blur(22px);-webkit-backdrop-filter:blur(22px)}
 [data-design="2"] dialog:not(#intro){background:linear-gradient(135deg,var(--glass-highlight),transparent 50%),var(--glass-fill);border-color:var(--glass-edge);backdrop-filter:blur(24px) saturate(125%);-webkit-backdrop-filter:blur(24px) saturate(125%);box-shadow:inset 0 1px 0 var(--glass-highlight),0 24px 64px #0005}
 [data-design="2"] dialog:not(#intro)::backdrop{background:#08111666;backdrop-filter:blur(3px);-webkit-backdrop-filter:blur(3px)}
}
[data-design="2"] .v2-checklist .v2-task-open{background:linear-gradient(120deg,color-mix(in srgb,var(--activity-color) 15%,transparent),transparent 85%),color-mix(in srgb,var(--surface2) 35%,transparent)}
[data-design="2"] #navigation{background:color-mix(in srgb,var(--bg) 55%,transparent);border-color:var(--glass-edge);box-shadow:inset 0 1px 0 var(--glass-highlight);-webkit-backdrop-filter:blur(18px)}
@media(prefers-reduced-transparency:reduce){
 :root[data-design="2"],:root[data-design="2"][data-theme="light"]{--glass-fill:var(--surface)}
 [data-design="2"] :is(.card,.programme-card,.weekly-focus,.v2-menu,.settings-group,.exercise-row,.v2-motivation,#navigation),[data-design="2"] .food-actions .food-action,[data-design="2"] dialog:not(#intro),[data-design="2"] .v2-checklist .v2-task-open{background:var(--surface);backdrop-filter:none;-webkit-backdrop-filter:none}
}

/* Independent photography for each destination; load only the active scene. */
[data-design="2"] body{--tab-scene:url('/media/photo-today-mobile.webp');--tab-position:center 54%}
[data-design="2"] body[data-view="plan"],[data-design="2"] body[data-view="conditioning"]{--tab-scene:url('/media/photo-plan-mobile.webp');--tab-position:center 50%}
[data-design="2"] body[data-view="progress"]{--tab-scene:url('/media/photo-progress-mobile.webp');--tab-position:center 50%}
[data-design="2"] body[data-view="run"]{--tab-scene:url('/media/photo-today-mobile.webp');--tab-position:center 54%}
[data-design="2"] body[data-view="more"]{--tab-scene:url('/media/photo-more-mobile.webp');--tab-position:center 55%}
[data-design="2"] body[data-view="swim"],[data-design="2"] body[data-record-open="true"]{--tab-scene:url('/media/photo-record-mobile.webp');--tab-position:center 50%}
[data-design="2"] body::before{background-image:linear-gradient(180deg,#08111691,#081116a3 55%,#081116ba),var(--tab-scene)}
[data-design="2"][data-theme="light"] body::before{background-image:linear-gradient(180deg,#f8f6f0a8,#f8f6f0c2),var(--tab-scene)}
[data-design="2"] .activity-run{--activity-color:#ff965c}
[data-design="2"] .activity-swim{--activity-color:#40bdf4}
[data-design="2"] .activity-conditioning{--activity-color:#c292f0}
[data-design="2"] .activity-walk,[data-design="2"] .activity-recovery{--activity-color:#70ce83}
[data-design="2"][data-theme="light"] .activity-run{--activity-color:#b94f21}
[data-design="2"][data-theme="light"] .activity-swim{--activity-color:#086a9b}
[data-design="2"][data-theme="light"] .activity-conditioning{--activity-color:#7643a7}
[data-design="2"][data-theme="light"] .activity-walk,[data-design="2"][data-theme="light"] .activity-recovery{--activity-color:#237a40}
@media(min-width:1100px){
 [data-design="2"] body{--tab-scene:url('/media/photo-today-desktop.webp');--tab-position:center 50%}
 [data-design="2"] body[data-view="plan"],[data-design="2"] body[data-view="conditioning"]{--tab-scene:url('/media/photo-plan-desktop.webp');--tab-position:center 50%}
 [data-design="2"] body[data-view="progress"]{--tab-scene:url('/media/photo-progress-desktop.webp');--tab-position:center 50%}
 [data-design="2"] body[data-view="run"]{--tab-scene:url('/media/photo-today-desktop.webp');--tab-position:center 50%}
 [data-design="2"] body[data-view="more"]{--tab-scene:url('/media/photo-more-desktop.webp');--tab-position:center 50%}
 [data-design="2"] body[data-view="swim"],[data-design="2"] body[data-record-open="true"]{--tab-scene:url('/media/photo-record-desktop.webp');--tab-position:center 50%}
}

/* A desktop workspace with usable type, controls and card density. */
@media(min-width:1100px){
 [data-design="2"] #shell{padding-left:176px}
 [data-design="2"] .app-header,[data-design="2"] #main{width:calc(100% - 64px);max-width:1800px;padding-left:32px;padding-right:32px}
 [data-design="2"] .app-header{padding-top:28px;padding-bottom:22px}
 [data-design="2"] .app-header .wordmark{font-size:30px}
 [data-design="2"] #main{padding-top:22px;padding-bottom:64px}
 [data-design="2"] #main h1,[data-design="2"] .section-heading h1{font-size:clamp(34px,2.2vw,44px)}
 [data-design="2"] #main h2{font-size:clamp(21px,1.35vw,27px)}
 [data-design="2"] #main h3{font-size:20px}
 [data-design="2"] #main p,[data-design="2"] #main .small{font-size:15px;line-height:1.55}
 [data-design="2"] #main .eyebrow{font-size:12px}
 [data-design="2"] #main :is(button,summary,label){font-size:15px}
 [data-design="2"] #main :is(input,select,textarea){font-size:16px}
 [data-design="2"] #navigation{width:176px;padding:24px 18px;gap:12px}
 [data-design="2"] #navigation button{min-height:72px;min-width:0;font-size:14px;gap:8px;padding:12px}
 [data-design="2"] #navigation .icon{width:28px;height:28px}
 [data-design="2"] #navigation .quick-add{height:76px;min-height:76px}
 [data-design="2"] #navigation .quick-add .icon{width:32px;height:32px}
 [data-design="2"] #navigation:before{font-size:14px;letter-spacing:1px}
 [data-design="2"] .v2-dashboard{gap:24px;grid-template-columns:minmax(0,1.1fr) minmax(0,.9fr)}
 [data-design="2"] .v2-summit.hero{height:420px;min-height:420px;padding:32px}
 [data-design="2"] .v2-day h1{font-size:clamp(34px,2vw,42px)}
 [data-design="2"] .v2-day p{font-size:16px}
 [data-design="2"] .v2-summit .hero-ring{top:32px;right:32px;width:104px}
 [data-design="2"] .v2-summit .hero-ring .ring{width:104px;height:104px}
 [data-design="2"] .hero-ring .ring-label strong{font-size:28px}
 [data-design="2"] .v2-motivation{padding:16px 24px;font-size:16px}
 [data-design="2"] .v2-motivation span{font-size:13px}
 [data-design="2"] .v2-metric-ring,[data-design="2"] .v2-metric-ring .ring{width:72px;height:72px}
 [data-design="2"] .v2-metric-ring>.icon{inset:20px;width:32px;height:32px}
 [data-design="2"] .v2-metric strong{font-size:23px}
 [data-design="2"] .v2-metric>span,[data-design="2"] .v2-metric small{font-size:13px}
 [data-design="2"] .card{padding:24px}
 [data-design="2"] .v2-plan-card{min-height:420px}
 [data-design="2"] .v2-plan-summary{font-size:14px}
 [data-design="2"] .v2-checklist .v2-task-open{min-height:70px;padding:14px}
 [data-design="2"] .v2-checklist button>span:nth-child(2){font-size:16px}
 [data-design="2"] .v2-checklist small{font-size:13px}
 [data-design="2"] .v2-overview-grid{gap:24px}
 [data-design="2"] .v2-overview-grid>.card{min-height:280px}
 [data-design="2"] .v2-overall .compact-ring,[data-design="2"] .v2-overall .compact-ring .ring{width:104px;height:104px}
 [data-design="2"] .v2-overall .compact-ring strong{font-size:27px}
 [data-design="2"] .v2-summary{gap:12px}
 [data-design="2"] .v2-summary>div{padding:18px 10px}
 [data-design="2"] .v2-summary strong{font-size:30px}
 [data-design="2"] .v2-summary span{font-size:13px}
 [data-design="2"] .v2-dots span,[data-design="2"] .v2-dots i{font-size:13px}
 [data-design="2"] .v2-dots i{width:20px;height:20px}
 [data-design="2"] .v2-week-habits button{min-height:54px;padding:12px}
 [data-design="2"] .v2-week-habits span{font-size:16px}
 [data-design="2"] .v2-week-habits small{font-size:13px}
 [data-design="2"] .v2-week-habits .icon{width:28px;height:28px}
 [data-design="2"] .v2-trends>summary{font-size:16px}
 [data-design="2"] .programme-grid{gap:24px}
 [data-design="2"] .week-strip button{min-height:82px}
 [data-design="2"] .week-strip button span{font-size:14px}
 [data-design="2"] .week-strip button strong{font-size:24px}
 [data-design="2"] .programme-card{min-height:160px}
 [data-design="2"] .programme-image{width:clamp(130px,10vw,180px)}
 [data-design="2"] .programme-body{gap:20px;padding:22px}
 [data-design="2"] .programme-body>.icon{width:64px;height:64px;padding:12px}
 [data-design="2"] .programme-body h3{font-size:22px}
 [data-design="2"] .programme-body p{font-size:16px}
 [data-design="2"] .activity-status{font-size:13px}
 [data-design="2"] .weekly-focus{padding:24px}
 [data-design="2"] .weekly-focus h3{font-size:23px}
 [data-design="2"] .v2-menu,[data-design="2"] .v2-story{max-width:none}
 [data-design="2"] .v2-menu{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));column-gap:24px}
 [data-design="2"] .v2-menu-row{min-height:76px;font-size:17px}
 [data-design="2"] .v2-story p{font-size:16px}
 [data-design="2"] .timer-orbit{width:340px;height:340px}
 [data-design="2"] .timer-clock{font-size:64px}
 [data-design="2"] #update-banner{font-size:14px;padding:12px 32px}
}

/* Frosted surfaces: a visible photo through the material, with a bright top edge. */
[data-design="2"] body::before{background-image:linear-gradient(180deg,#08111680,#0811168f 55%,#081116a8),var(--tab-scene)}
[data-design="2"][data-theme="light"] body::before{background-image:linear-gradient(180deg,#f8f6f093,#f8f6f0ad),var(--tab-scene)}
[data-design="2"] .v2-metric{padding:12px 4px;min-height:150px;border-radius:20px;background:var(--surface);border:1px solid var(--glass-edge);box-shadow:inset 0 1px 0 var(--glass-highlight),0 10px 24px #0003}
@supports ((backdrop-filter:blur(1px)) or (-webkit-backdrop-filter:blur(1px))){
 :root[data-design="2"]{--glass-fill:rgba(8,22,30,.44);--glass-edge:rgba(255,255,255,.26);--glass-highlight:rgba(255,255,255,.45)}
 :root[data-design="2"][data-theme="light"]{--glass-fill:rgba(255,255,255,.50);--glass-edge:rgba(255,255,255,.70);--glass-highlight:rgba(255,255,255,.90)}
 [data-design="2"] :is(.card,.programme-card,.weekly-focus,.v2-menu,.settings-group,.exercise-row,.v2-motivation){background:linear-gradient(145deg,#ffffff1f,#ffffff05 24%,transparent 53%),var(--glass-fill);border:1px solid var(--glass-edge);border-top-color:var(--glass-highlight);box-shadow:inset 0 1px 0 #ffffff55,inset 0 0 0 1px #ffffff0a,0 16px 40px #0004;backdrop-filter:blur(20px) saturate(180%);-webkit-backdrop-filter:blur(20px) saturate(180%)}
 [data-design="2"] .programme-card{background:linear-gradient(110deg,color-mix(in srgb,var(--activity-color) 9%,transparent),transparent 70%),linear-gradient(145deg,#ffffff1f,#ffffff05 24%,transparent 53%),var(--glass-fill);border-left-color:var(--activity-color)}
 [data-design="2"] .v2-plan-card{background:linear-gradient(130deg,color-mix(in srgb,var(--accent) 7%,transparent),transparent 65%),linear-gradient(145deg,#ffffff1f,#ffffff05 24%,transparent 53%),var(--glass-fill)}
 [data-design="2"] .v2-motivation{background:linear-gradient(145deg,#ffffff1f,transparent 45%),rgba(6,17,23,.64)}
 [data-design="2"] .v2-metric{background:linear-gradient(145deg,#ffffff1c,transparent 42%),rgba(4,15,21,.54);border-color:#ffffff38;border-top-color:#ffffff70;box-shadow:inset 0 1px 0 #ffffff4d,0 12px 28px #0004;backdrop-filter:blur(20px) saturate(180%);-webkit-backdrop-filter:blur(20px) saturate(180%)}
 [data-design="2"][data-theme="light"] .v2-metric{background:linear-gradient(145deg,#ffffffb8,transparent 42%),rgba(255,255,255,.58);border-color:#ffffffcf;box-shadow:inset 0 1px 0 #fff,0 12px 28px #12233322}
}
[data-design="2"] .v2-metric :is(strong,span,small){text-shadow:0 1px 8px #0008}
[data-design="2"][data-theme="light"] .v2-metric :is(strong,span,small){text-shadow:none}
@media(hover:hover){
 [data-design="2"] :is(.programme-card,.v2-metric,.v2-checklist .v2-task-open,#navigation button):hover{border-color:#ffffff78;box-shadow:inset 0 1px 0 #ffffffb8,inset 0 0 18px #ffffff24,0 12px 30px #0004}
 @supports ((backdrop-filter:blur(1px)) or (-webkit-backdrop-filter:blur(1px))){
  [data-design="2"] :is(.programme-card,.v2-metric):hover{backdrop-filter:blur(26px) saturate(190%);-webkit-backdrop-filter:blur(26px) saturate(190%)}
 }
}
@media(prefers-reduced-motion:no-preference){[data-design="2"] :is(.programme-card,.v2-metric,.v2-checklist .v2-task-open,#navigation button){transition:background-color .22s ease,box-shadow .22s ease,border-color .22s ease,backdrop-filter .22s ease,-webkit-backdrop-filter .22s ease}}
@media(max-width:380px){[data-design="2"] .v2-metric{padding:10px 2px;border-radius:16px}}
@media(prefers-reduced-transparency:reduce){
 [data-design="2"] :is(.card,.programme-card,.weekly-focus,.v2-menu,.settings-group,.exercise-row,.v2-motivation,.v2-metric){background:var(--surface);border-color:var(--line);backdrop-filter:none;-webkit-backdrop-filter:none}
 [data-design="2"] .v2-metric :is(strong,span,small){text-shadow:none}
}